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Tuesday, February 10, 2015

Trim Healthy Lunches: Part II

Here's another round of Trim Healthy Lunch ideas.  And I took a lot of pictures this time.  I keep saying that I will post snacks, but I'm always grabbing snacks on the run and never remember to take pictures.

Day #1 - 1 Light Rye Wasa crackers, beef summer sausage, cheese slices, carrots (just a few in an S) and ranch, berries - S
Day #2 - 1 toasted Joseph's Pita topped with homemade pimento cheese (see recipe below), 1 boiled egg, side salad with ranch - S

Day #3 - Bread in a mug (from the book) sandwich with a fried egg and slice of cheddar cheese, two sausage links, berries - S
Day #4 - Mixed greens, smoked ham, egg salad, cheese crisps (place wax paper on a microwave safe plate, sprinkle with shredded cheese, microwave for 1 to 1/5 minutes until oil is released and cheese is brown and crispy), ranch, berries - S

Day #5 - Sandwich made with 2 slices of Trader Joe's Whole Wheat Tuscan Panne, lean ham and light laughing cow cheese, toasted under the broiler then topped with mustard and mixed greens, Triple Zero mixed berry yogurt, carrots - E

Day #6 - 1 Joseph's pita split in half and toasted then topped with tomato sauce, mozzarella, pepperoni, and mushrooms, blueberries - S

Day #7 - Brown rice topped with black beans cooked with salsa and cumin, plain Greek yogurt or fat free sour cream, salad with low fat dressing - E


Pimento Cheese - S

8 oz Kraft sharp cheddar cheese
½ c mayo
¼ tsp garlic powder
¼ c pimento
salt and pepper to taste
2 doonks Worcestershire sauce

Shred cheese and combine all ingredients to your desired consistency.

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